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Height problem
I am 20 yrs female I want to increase my height Some ayurvedic docs adviced me to take lakshadi guggul tablet 2 tablets twice a day and ashwagandha 2 tablespoon at night with milk My qustion is for how many months should I take this medicines to increase my height ?
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Don't go for any medicines to increase your height. It won't work. Your height will be the average of your parents. You are unique. Have confidence in yourself.
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 Hello..., your height  depends on average  height  of your parents.. Once maturation occurs growing end of bones fuses and one cannot  grow  further after that age...so growth cessate usually at the age of 18. you must learn  to live with fact..  Don't  try medication for growth  they won't work. Cycling, swimming, skipping, stretching exercise may help you..  Do it in the early morning..  Have protenaceous food items...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.