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Height increasing
I want to gain my height and also i want to live a healthy life i want to greew more taller iam not too old to increse height
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Agree with Dr.Gaurav..
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Body growth and development depends upon the genes and food you consume. There is no exact medication available, which can enhance your height.
Next Steps
You can start with activities like swimming, cycling and Yoga. Some of the asanas like Tadasana, surya namaskara can help you.
Health Tips
Try to maintain healthy diet and lifestyle. Consume Nutritious food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.