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Height increase
I'm 5'7 and 17 years old , I want to be 6'0 tall . I had started found lot of stretching and hanging exercises too. I'm eating Aswagandha powder daily . And following strict diet.
My father height is 5'6 , and my mother is 4'4 inch tall. Many of my Uncles are above 5'10 . Including my grandparent , who's also about 5'10.
I'm ready to do anything for this. Please give some reliable guidance , so that , I can achieve what I'm for.
- Thanks you
Answers (1)
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Dr. Aditi Kulkarni
Physiotherapist
14 yrs exp
Pune
First consult with your family physician then fitness trainer and Nutritionist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.