I am obesed with 138 kg weight currently I am doing weight loss already loss 7 kgs , but I want to do more workouts but while doing small 10mintues exercise my heart rate goes to 160+ ,Because of that reason I am afraid to exercise , at nights and normal time my heart rate is 55-85, is this normal or sudden change is any difficult
Answers (1)
Get your queries answered instantly with Care AI
FREE
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Heart
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement