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Heart beat 70-80
Earlier my heart beat was 100 to 105 but since 2month I exercise daily and walk 4 km daily now my resting heart rate is 70 to 77 is this normal or should I stop exercising
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Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
It is a good thing. Lower the better. Exercise regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.