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Health supplement after delivery
I am mother of 3 months old baby. Which health supplement (any multivitamin or any protein supplement) I should start which will be good for health of both mother and baby.
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Take iron and calcium supplements and zincovit or supradyn can be taken
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You can  take iron and calcium supplements
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U  have  to  take  iron  and  calcium
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.