I m having heachache since last 7 months nd chest pain and breathlessness i m not having any kind of gastric problem i m having a proper balanced diet than also this problem is there
Answers (1)
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Need to calm your mind and body.
Start following regular routine.
Avoid electronic devices and mobile
Do relaxation exercises like deep breathing
Read your favourite book in bed
Thanks
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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