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Head ache,feeling stressful and tensed
Unexpected extreme fear and tension due to stress and feeling uncomfortable cant take sleep properly due to tension
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Please Do meditation regularly Do pranayam and yoga daily Go for morning and evening walk daily for good digestion and easy defication and good circulation Take salads and fruits more Take milk regularly Take Tab nexito   30 5 mg 1 at nt Tab tagara by Himalaya 1 1 for 3 mths to regularise your sleep cycle naturally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.