I have been having pain in my chest (towards central right).. its been on and off over past one week. Lot more painful while waking up from bed or sofa. I was diagnosed with Anky losing spondylitis five years back.. Any suggestions/ recommendations would be appreciated.
Answers (1)
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It seems to be musculoskeletal pain
Don't depend on medicines only
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do neck, back and chest exercises daily
Take milk, dry fruits, regularly
Take dates, jaggery, beet root, green leafy vegetables regularly
Take
Tab osteon D by sandu pharma
2 per day for 3 months
Lohasav
10 ml Twice a day for 3 months
Tab zentel 1
1 stat
And
Cap cytoneck E R 15
1
Tab rablet 15
1
Reconsult after 15 days
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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