Sir sometimes my hands shiver . Even if i am picking up a glass of water i can see and feel my hands shivering, people around me also notice my shivering. I am kind of socially anxious and shy person.
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That's lack of confidence.
Start with exercises and meditation.
It will improve your self esteem,confidence level & hormonal level in good way.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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