*Yoga-
*1Adho Mukha Svanasana or Downward Dog Position : ...
2 Vajrasana or Diamond Pose: ...
3 Uttanasana or Standing Forward Bend: ...
4 Sirsasana or Head Stand Pose: ...
5 Ustrasana or Camel Pose:
Diet-
बालों की सेहत के लिए सबसे जरूरी होता है प्रोटीन और विटामिन। ...
पालक ...
गाजर और शकरकंद ...
ओट्स ...
अखरोट ...
Prevention-
Stress,Dust, pollution, Perfume, Cosmetic, polluted water. Etc.
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cut a few slices of onion and squeeze out its juice (either by mashing it or grating it) and apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.
Fad diet and poor lifestyle choices are the cause I feel from what you’ve said. Please follow organic herbal products and have a personalised nutrition plan which doesn’t starve you. Few lifestyle changes go a long way. If you wish to consult and have a personalised nutrition plan do connect with me.
Next Steps
Consult online via Practo
Health Tips
Avoid washing hair frequently with chemical shampoo
Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Yes it can be taken.
U can consult me online, homeopathic medication is beneficial for u.
Detail case study needed.
Chat online for consultation and treatment.
Dr Merlin
Take online consultation directly providing all details
Find out root cause of hair loss problem and correct them by ayurvediy medicine diet lifestyle.
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat hair related problem with herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine.
Thanks
Biotin is available in egg white.
Natural food supplement is Fenugreek seeds,leaves.so include it in ur daily food.
Externally u can apply methi also.
Soak methiseeds ,grind coarsely strain it thin.Add to it two tsf brahmi oil,two tsf of bringaraj oil,twotsf of madhuyashti oil .Grindone hibiscus flower coarsely ,strain .Mix all the above strained liquids,oils and apply to the scalp,massage gently,and use mild,herbal shampoo for wash.
Methi seeds raw,soaked 1/2 tsf,rawsoaked whole greengram 3 tsf ,eat evey morning on empty stomach.
If too much dandruff,itching of scalp is there apply neem oil and shampoo alternate day for a week.
Do u have dandruff problem as well. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(A, B and C)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body.
11. U can Mix Arnica Q (25 drops) and Jaborandi Q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week
You can contact me for a detailed consultation.
Hello mam
You can homoeopathic medicine as far as my concern . Homoeopathic medicine can help you from your problem
Along with rich vit c like orange, Lemon etc
Take proper diet
Drink plenty of water.
Rx
Acid flour 200/ weekly
Followed by Selenium 30
For 7 days
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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