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Hair fall, acne problem
On my skin there is blackheads ,whiteheads and pimple problem.
Hair fall,hair thinning and dandruff problem
Answers (1)
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Dr. Shilpa Tatake
Ayurveda
20 yrs exp
Thane
Your diet, lifestyle, and sleep pattern is required to be reviewed. Skin and hair problems are essentially pertaining to one's 'Prakruti- body constitution as per Ayurvedic Tridosh Theory', as well as Nutrition.
It's important to consult an Ayurvedic vaidya who can do your 'prakruti parikshan'.
Then nutrition and lifestyle advice with oral medication will be useful.
Health Tips
1. Avoid outside and spicy food.
2. Take Proper nutrition - with balanced protein, and calcium intake
3. Adequate sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.