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Habit of masterbation
Sir i can't control on my masterbation habit.
Suggest me how to control on it.
Also i can't prevent myself from watching porn.
Answers (1)
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Dr. Murthy P S
Psychiatrist
43 yrs exp
Kurnool
watching porn further augments masturbation.
So first disconnect your net connection and stop seeing porn.
Make masturbation two times a week schedule with quality masturbation where you try to attain proper erection and then ejaculation is controlled till 10 minutes or so.
These suggested practices will help ED and PE problems on long run.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.