I have guiddiness,some panic inside the body, and cannot do the house work,of i bend and get up guiddiness will come...from 15 days am getting ...of i eat fruits guiddiness is coming
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If it comes like after sudden change in positionike waking from bed turning head to one side or any position change of head it's bppv
Just use t vertin 16 mg thrice a day for 5days
It goes off
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To the Patient:**
Your symptoms of **giddiness, panic sensations, and postural dizziness** (worsening with bending/eating) suggest possible **vestibular dysfunction, orthostatic hypotension, or metabolic imbalance**. Here’s a structured approach:
Key Recommendations:**
1. Immediate Tests:**
- Check **blood pressure (lying/standing)**, blood sugar (fasting & post-meal), and ECG to rule out cardiac causes.
- **Hemoglobin, thyroid (TSH), and electrolytes (sodium, potassium)** to identify deficiencies.
2. Symptom Management:**
- Hydration:** Increase water/electrolyte intake (e.g., coconut water, ORS).
- **Diet:** Eat small, frequent meals; avoid sudden position changes.
- *Cinnarizine* (as prescribed) may help if vertigo is confirmed, but avoid self-medication.
3. When to Worry:**
If giddiness is accompanied by **headache, vomiting, slurred speech, or fainting**, seek emergency care to rule out stroke/neurological issues.
Next Steps:
- Consult for a detailed evaluation** of inner ear (vestibular) function, autonomic nervous system, and anxiety triggers.
**My WhatsApp:** Eight Zero Zero Nine Eight Two One Three Three Two (for appointment scheduling).
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
I can understand,... Giddiness is part of Anxiety spertum disorders, And Panic attack or Paroxymal anxiety disorder is like 30 mins episode after that you will feel normal .You may do JPMR exercise and follow 4-7-8 Techniques..
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits and
Fiber meal
Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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