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Green tea good or bad
Is green tea good for health n weight loss for breastfeeding Mom of nine months old baby.how to choose good quality one.
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Green tea is good
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you can drink one to two cups of green tea a day and not have any harmful effects on your baby.
Green Tea also contains caffeine so it's not recommended in excess.
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Yes green tea is good for wt loss, take twice a day may add lemon n honey.
Follow a balanced diet routine and do exercise
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Green tea has anti oxident properties hence helps in loosing weight.
Please opt of right method to make green tea.
Never boil green tea leaves with water.
Instead take boiled water in a cup and put 1/2 TSP of green tea in it.
Strain this water after a minute or two.
You can also add crushed black papper / cinnamon+ salt two pinch to add on the flavour.
Plane green tea may tastes bitter.
Again it's your choice.
( Tea without milk and without shugar has tremendous health benifits..so as green tea)
Have a hood time with green tea.
Next Steps
choose for darjiling resourced green tea
Health Tips
Good day..
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Green tea is good.
U can intake it no problem..
Organic india is on the good brand for green tea.
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Dr. Vipul Sharma
Ayurveda
18 yrs exp
Una
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Yes you can take
Also start mild exercise
Lipton is a good option
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,U can take twice a day, don't worry, Choose good brands e g Lipton etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.