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Gluten muscle pain
Hi
I have been suffering from this pain for last one year. Actually the pain radiates from glut throughout the leg. I underwent physiotherapy treatment and varma treatment, but everything became futile. Do you have any other suggestion?
Answers (8)
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Take manual therapy treatment.
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https://m.youtube.com/watch?v=8YXglW9kvH4 it may be sciatica try doing these exercises.
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Traditional physiotherapy is of no use,
Manipulative physiotherapy gives,instant & permanent cure,as,we cure the root cause & not just pain,using machines
Next Steps
Consult a manual physiotherapists
Health Tips
Avoid Exercises,
They should be done only when 80% of your pain are gone, Good luck
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Greetings, sorry about the pain. you didn't mention what kind of treatment you underwent at physiotherapy. Physiotherapy works best for your problem, just that you need to get diagnosis correct.
Next Steps
get to see a physio with knowledge about trigger point therapy, myofascial release and posture correction and your problem is solved. after physio treatment in 2 weeks time you should be 40% better if not 80%. continue exercise as recommended by physio until fill recovery
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if any questions do let me know.
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Yes meet gud physiotherapist.
You can consult me if you want
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Hi mam, u have to take strengthening exercise for back muscles and IFT for pain relief.
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Hi..,
I would suggest u continue with proper physiotherapy in the form of core n back strengthening exercises..
Take some modalities like IFT..
Follow proper ergonomic n postural advice..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.