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Giloy and ashwagandha together
Hi i along with my family wife(40), mother (77), daughter(11) have started taking 1-1 tablet of himalaya giloy and ashwagandha daily for last one month. How safe is this combination and jow long should we take?
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Can you tell us who recommended you this combination? If you would like to know about immunity boosting methods and medication please contact me
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If you are looking for immunity booster in ayurveda way then I could suggest only ayush kwath that too from ayush ministry licensed companies, which is proven clinically.
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Hello,
Both Ayurvedic medicines have a positive impact on your health. But please avoid self medication. Kindly visit and consult a good, qualified Ayurvedic doctor and take the medicines under his/her supervision and as per his/her prescription.
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For further information consult me directly.
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Yes, all of you can take these tablets for next 1 month, these tablets are for boost immunity. These are safe but not take for long time without any ayurvedic doctors advice.
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take ayurvedic kadha approved by Ayush ministry ,spend 10 to 20 minutes in sunlight
Health Tips
avoid fast food,tea
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GOOD IT WILL INCREASE YOUR IMMUNITY .
Next Steps
U CAN TAKE CONTINUOUSLY FOR 2-3 MONTHS
Health Tips
STAY SAFE, AVOID FAST FOOD , WEAR MASK , MAINTAIN SOCIAL DISTANCING
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Hi, Anything for longer usage is not good. I can understand in condition of covid your taking these to boost your immunity. Already you have taken it for 1month. That's enough.
Health Tips
Take neatly washed fresh fruits, Dry fruits regularly.
Drink milk regularly. This can also boost immunity naturally
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Dr. Geetha B
Ayurveda
41 yrs exp
Bangalore
Both boost up ur immunity against any disease.So both can be taken together safely. Can be taken for any no.of days.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
U can take as food supplements/immunobooster for 3 months then take only one Ashvagandha
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