Getting awake in sleep

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Asked for Male, 35 Years

Doctor from Last week all of a sudden i am getting awake in the sleep around 2.00 am and after that i feel asleep for 2 hours y it is happening

Answers (1)

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Dr. Anirban Biswas General Physician 24 yrs exp Delhi · Accepted Answer

Dr. Anirban Biswas

General Physician 24 yrs exp Delhi

Nocturnal awakenings are more common in obstructive sleep apnea, obesity, alcohol consumption, hypertension, gastroesophageal reflux disease and heart problems. improve sleep hygiene, avoid caffeine and heavy meals/exercise before going to bed. further evaluation may be required /consult privately

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