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Gerd treatment
Seek information for my daughter who is 15 years old and she is overweight like 90 kgs . Can gerd be treated at home without any medication . Can it be changed through healthy diet and change in lifestyle??
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Yes madam. Gerd is very much treatable if all the advices are followed. She has to have timely but small quantity meals say 5 times a day. Make sure her calorie intake doesn't exceed  Reduce oily and spicy food Make sure u give at least 2 - 3 hrs gap between food and sleeping Sleeping in 45 degree head up position Regular Exercise, yoga and parnayama would do wonders for GERD patients Follow these advice along with medication
Next Steps
tab.pantocid l 1-0-0 x 14 days and review again regarding symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.