hello there.
in GERD you need to avoid spicy and oily food, stress, irregular food habits, drink lots of fluids, not sleep immediately after food. apart from that you can have anything that won't be a problem.
if you notice that certain food stuff cause\aggravate this problem avoid this also.
regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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