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Frozen shoulder
Inspite of 15 sessions of physiotherapy hv not been much relief, what shd I do nxt.
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Answers (9)
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
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Mobilisation will really help.
https://m.youtube.com/watch?v=OR2rdJnw9z8
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Dont loose hope,
Advanced diagnosis is necessary
Next Steps
consult a manual physiotherapist
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In froze shoulder 15 session is not enough.
Keep continue your physiotherapy.
Meet gud physiotherapist.
Manually physiotherapist
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The problem of frozen shoulder can be of cervical or shoulder problem. This needs to be differentiated. The resolution of a pure frozen shoulder requires 3-4 months, so be patoent.
Next Steps
Visit your physiotherapist and ask her to help you with this.
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Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
Frozen shoulder take more than 15 days to get recover. Have patience and visit to the manual Physiotherapist for this
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Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
You can undergo hydrodilatation
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Ms. Sarangaa Vijay Amin (PT)
Physiotherapist
13 yrs exp
Pune
Takes time to recover by conventional physiotherapy.You need manual therapy and mobilisation to increase your range and hence pain will reduce too.
Keep patience and continue with exs
Next Steps
Meet a manual therapist or physio who practices lot of mobilisation
Health Tips
Use hot water fermentation at night,and stretches before you go sleep
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Dr. Niyati Shah (PT)
Physiotherapist
14 yrs exp
Mumbai
In frozen shoulder, you can't get recovery in 15 days. Exercises are must. Continue physiotherapy treatment.
Next Steps
Exercise 3 times a day and consultant a good manual therapist.
Health Tips
Don't sleep on affected shoulder. Avoid AC. Check your Diabetes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.