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Frequent Headaches
I am having frequent headaches from last 2 years,
1)if i didn't sleep well even if i loose 1 or 2 hours of sleeping time i am getting headache,
2) if i listen toomuch ( in a discussion)
3) even if i am in tence i might get an headache.
I am frequently taking pills for this ( saredon, crocin pain relief, combiflam).
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hi, it could be tension headache , A tension headache is generally a diffuse, mild to moderate pain in your head. Stress is the most commonly reported trigger for tension headache .One way to help reduce stress is by planning ahead and organizing your day. Another way is to allow more time to relax. Do yoga and meditation , sleep deprivation also increases stress ,so don't vary sleep hours. Maintain proper schedule for sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.