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Hello Dr. My baby in delivered in seven month . She is born on 5fab.now she is fine but my problem is she is not seeking n my milk produced is low . What can I do milk is increased. Plz suggest me what to eat I might vegetarian Plz
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Care AI Shimmer
In your diet you can include garlic, chickpeas(channa), nuts esp almond, cumin seeds(jeera), fennel seeds(saumph), all these are galactogogues and will increase the milk production.
Next Steps
First of all don't worry that your producing less milk, this stress alone is enough to decrease secretion. If her weight gain is adequate as per her pediatrician then it means your producing enough milk.
Health Tips
Just make sure you don't have retracted nipples and the technique used for feeding is fine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.