Hello tell the first thing you do to any sprain is to apply ice ice pack so that the pain and inflammation will reduce... secondly you also need to take analgesics...apart from that you need to use crape bandage also that movements are reduced...use pillow below the leg in the night...thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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