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Food related query
Hi mam iam 33 week pregnant women can I eat bittergourd , It is safe or not? Many people telling not should eat bittergourd
Answers (1)
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Dr. Prerana Manik Kadam
General Physician
7 yrs exp
Pune
Yes, you can eat it in moderation. Contrary to the popular Indian belief, bitter gourds are a rich source of nutrients. It is rich in folate and fibre and has anti diabetic properties.
Most imp thing is to have a balanced diet .
And yes, stay active.
Feel free to consult if any more doubts.
Next Steps
Balanced diet and hydration is imp
Health Tips
Light physical activity is a must
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.