Greetings yes u can give
* Breakfast (around 8:30 AM - 9:30 AM):
Breastmilk/Formula or a small portion of whole milk (if introduced and tolerated)
* A few pieces of fruit (e.g., mashed banana, soft cooked apple, small pieces of mango)
* Cereal (fortified iron cereal with milk or water)
* Dalia (broken wheat) porridge
* Ragi (finger millet) porridge
* Idli/Dosa (soft and small pieces) with a mild chutney
* Scrambled egg (well-cooked and mashed)
* Mid-Morning Snack (around 11:00 AM - 12:00 PM):
* Small fruit pieces (e.g., berries, melon)
* Curd/Yogurt (plain, full-fat)
* A few pieces of soft cheese
* Lunch (around 1:00 PM - 2:00 PM):
* Dal (lentil soup) with rice or roti (soft, shredded)
* Khichdi (rice and lentil preparation) with vegetables
* Soft cooked vegetables (mashed or finely chopped)
* Small pieces of cooked chicken or fish (boneless, flaked) if introduced and tolerated
* Evening Snack (around 4:00 PM - 5:00 PM):
* Makhana (fox nuts): roasted and crushed into small, easily chewable pieces. Ensure no salt or excessive spices.
* Besan Cheela (gram flour pancake)
* Boiled sweet potato pieces
* Steamed corn kernels (cut from the cob to prevent choking)
* Small, soft vegetable sticks
* Dinner (around 7:00 PM - 8:00 PM):
* Similar to lunch, but often lighter.
* Rice with dal and a soft vegetable
* Roti with a mild paneer (cottage cheese) curry
* Vegetable soup with small pasta or rice
* Before Bed (around 9:00 PM - 10:00 PM):
* Breastmilk/Formula or whole milk
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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