First trimester pregnant

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Asked for Female, 30 Years

Dr i am one month pregnant ...which folic acid nd medicine should i start and can i do yoga or i have to wait till second trimester.

Answers (1)

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Dr. Sarthak Chakravarty General Physician 13 yrs exp Delhi Consult Now · Accepted Answer

Dr. Sarthak Chakravarty

General Physician 13 yrs exp Delhi

Consult Now

Hello. Person has to be careful in 1st trimester. You can perform you nornal daily activities. Avoid heavy exercise. Yoga can always be done. Light exercise is a must throughout pregnancy. For 1st 3 months folic acid is a must to prevent nural tube defects in the baby. After that only iron and calcium. Mother has to take 2 shots of Tetanus Toxoid injections during overall pregnancy. Ultrasonography done every 2 months. 1st one at 12 weeks. Best iron and folic acid combination is Cap. Autrin other wise any capsule with ferous fumarate 300mg and folic acid 1.5 mg imcan be taken. Calcium any tablet along with D3 vitamin.

Next Steps

Start iron, calcium and folic acid. Consult a gyenacologist.

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Drink milk everyday

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