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Feeling weak
Not feeling energetic for some days...My energy levels have also gone down...Get tired really fast...And also don't feel refreshed after waking up in the morning...Want to be fit again...What should i do
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Please Alone medicine won't work permanently Stop masturbation totally.. If any Do meditation regularly before going to sleep Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take dates beet root jaggery green leafy vegetables regularly Take milk regularly Take Ashwagandharistha 20 ml Twice a day for 3 months Lohasav 10 ml Twice a day for 3 months Reconsult after 15 days
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