Frequent sudden feeling of unease, many times post a meal. Feeling like rapid heart beat even though the pulse is normal. And sometimes feeling a little mentally number for that duration.
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Your symptoms are suggestive of post-meal autonomic symptoms, most commonly related to gastric distension, acid reflux, or anxiety-related autonomic response. In young adults, this is usually functional (benign) and related to digestion or autonomic response rather than heart disease.
Next Steps
If symptoms persists you will need blood investigations and ultrasound abdomen for finding underlying issues
Health Tips
Avoid high carb,spicy foods,eat lesser quantities but frequently,carbonated drinks,adequate hydration.Contact me anytime on practo for further consultation
This can happen due to acidity, anxiety, or temporary blood sugar changes after meals. Try eating small frequent meals, avoid heavy/spicy food, and stay well hydrated.
If it keeps happening, please consult me for proper evaluation and treatment.
It may be due to post meal gastritis or sugar fluctuations or thyroid issue.you need to do some basic and routine testing like fbs,thyroid profile test,b12 test,blood test and iron profile.
Most likely cause:
Post-meal gastric distension / acid reflux with anxiety-related autonomic symptoms.
Advice:
Eat small frequent meals
Avoid spicy, oily, high-carb foods and carbonated drinks
Do not lie down immediately after meals
If symptoms persist → CBC, blood sugar, thyroid test, and ultrasound abdomen.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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