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Feeling low and depressed
3 years ago, my mother used to think about God and spirits, which was more than usual, and it led to her thinking some strange thoughts, like killing god and like views (though she is very spiritual).
Now she is going through this dilemma that she had done something very wrong thinking about god like this way. She cannot get out of this. This led to depression and now she has no desire to live. She says that her mind dont work and she continuously has headache. She doesn't show any interest in any activity.
Currently she is under medication under psychiatrist, but it is not helping to the extent desired.
Kindly advise how to make her feel happy and lively again.
Thanks
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Change the atomeshpher.
Go out side
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You can try psycho therapy along with medicine. But for that its very much necessary to know the diagnosis.. to know if it will help her or not.. !!
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Dr. Neha Sane (PT)
Physiotherapist
15 yrs exp
Mumbai
Hello..
Keep this is clear case of depression..
Keep her medicines on..
Main thing is dont keep her alone, keep talking to her..
Take her out in gardens,, practice some breadthing exercises in garden.. deep breadthing will keep her mind clam,, talk to her on different topics,, take her on beach n make her sit in salt water ateast 15mins.. salt water is very much effective..
Make her drink lots of water,,Specially electrol water..!
Practice this for a month atleast n text again,,
She should feel better with this..
Thank u..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.