FATTY LIVER. Report please suggest!

Liver stiffness is still in the lower range, meaning there is no major fibrosis or scarring at present. This stage is very much reversible with the right guidance on diet, weight reduction, exercise, sleep, and metabolic control. Since you are still at a stage where good recovery is possible, this is the best time to act properly rather than panic. Do connect for a detailed consultation I’ll help you with a structured plan regarding food, exercise, medicines supplements if needed, and follow up monitoring to reverse the fatty liver effectively.

Your Fibroscan results confirm a diagnosis of Grade 3 (Severe) Steatosis. While it is reassuring that there is no significant scarring yet (F0-F1 fibrosis), a UAP of 302 dB/m means a very high percentage of your liver is currently occupied by fat. At 35, with a borderline fasting glucose of 99.4, this is a critical 'yellow light' from your body. Severe fatty liver is a metabolic condition that, if left unaddressed, can lead to insulin resistance, inflammation, and eventual liver damage (NASH)."

Do connect and consult with me for better treatment plan and advice on practo app feel free to connect with me. To design a structured 12-week lifestyle reversal plan and discuss whether liver-supportive supplements are necessary, please book a full consultation session via my Practo profile."

Alcohol Cessation: "If you consume alcohol, you must stop completely until your UAP levels drop. Alcohol is a direct toxin to the liver and will accelerate the progression from fat accumulation to inflammation." Monitor Glucose: "Re-test your Fasting Glucose and HbA1c in 3 months. Your current level of 99.4 suggests you are on the threshold of pre-diabetes; reversing the fatty liver will help bring this number down." Caution: "Do not fall for 'detox teas' or 'liver flushes' marketed online. The only scientifically proven way to reverse Grade 3 Steatosis is through sustained dietary changes and physical activity." Red Flags: "Seek a medical review if you experience persistent pain in the upper right abdomen, extreme fatigue, or yellowing of the eyes (jaundice)."

Fibroscan: Stiffness 6.3kPa (F0-F1, no fibrosis) & UAP 302 dB/m (severe fatty liver). SGOT/SGPT mildly elevated, fasting glucose borderline. Fatty liver needs urgent lifestyle change — diet, exercise, no alcohol. Consult me privately for a structured plan.​​​​​​​​​​​​​​​​