Hi,you have to reduce weight gradually. concentrate on your diet ,have food containing fibre and protein (chapatis) ,exercise daily .we cant give online medications and even they have their respective side effects.. if u r over obese and if u r having problems with it consultant physician..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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