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Fat and tummy stomach
I want to reduce my tummy and tights for my wedding please suggest me the best to reduce thr weight fastly
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Its great ur taking a challenge for self to be fit and fine, sure all sports n warm up or zumba or traditional dance will serve u better with reduced rice diet specially at night. Screen for PCOS n thyroid function test to enjoy freely
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Go for bending exercises, wood byes 50 per day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.