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Family planning after abortion
As suggested by doctor we postponed our family planning for 4-5 months and are now planning for the same.
After my abortion and till date my waist size increased by almost 6 inches and my breast have also enlarged by 4-5 inches.
To reduce the same recently I started some exercise/work out.
As I am planning for the baby now, can I continue with the daily exercise or stop it.
Will it have any adverse effect in conceiving.
Answers (1)
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Brisk walk and yoga is better
Avoid sternous exercise and zumba
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.