During the online classes ( covid pandemic) my eyesight number has increased.
Can I do anything to prevent it from increasing? And also Can I do anything to improve the eyesight?
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Hi..
Mostly till 18 years of age the minus number has a tendency to increase...you cant do much about it..it is genetic etc..
Having said that ..
Keep near work little less...go outdoors
Maintain healthy lifestyle
Wear correct number .
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Wear proper correction with antiglare
Blink well
20-20-20, take frequent breaks every 20 minutes,to look at distance &blink.
Eat healthy,stay hydrate,do physical exercise.
Reduce near work.
Use lubricating eye drops.
Review with eye specialist regularly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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