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Eyes tiredand sleep
Hi I am feeling  my eyes are very tired and dry.i am sleeping alot these days..I am feeling tired what could be the reason
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It cam be because of dryness in eyes because of excessive work on laptop.. Drink lot of water Eat green leafy vegetables Put refresh tears eye drop 4 times a day
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Pl use Refresh tears eye drops, 2drops 3times a day.pl consult ophthalmologist for vision test and slitlamp eye examination and Refraction and Fundus examination.
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Avoid rubbing Maintain hygiene Blink more Drink water adequately Cold compression Cold water lavage Follow rule of 20- Means after 20 min of work ,take rest for 20 sec and look at 20feet distance Reduce brightness of the screen Away from AC Airflow Use lubricant drop- refresh liquigel Wear glasses outside Take nuts for essential fatty acids (Omega 3) Avoid second hand smoke May need physical consultation for thorough slit lamp examination
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Could be eye strain. Please get your eyes tested.  In the meanwhile you can use lubricating eye drop.
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