Since a month or two every day I'm watching moblie continously atleast for 8 hours a day, till late night 1 or 2 am and I can now experience, my eyes are painting and I listen low even normal noise. I cannot keep my back straight, it pains. What will this lead to? Another thing, I'm very thin and want to become healthy, Even food is not so effective I experience. Should I take NUTRILITE? Please help me what to do...
Give me some points which are easy to follow and are very effective too...
Answers (1)
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Hello
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
sometimes watery eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under proper light.
2. Blink a lot.
3. Cold compresses
4. Use good lubricating eyedrop
Regarding weight gain...I think you should consult local dietitian before trying anything
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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