Should I wear eyeglasses if my prescription is 0.25 for left eye and 0.50 for right eye, IF I'm to adopt lifestyle and dietary changes for trying to revere the damage... ?
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Small number gives more strain to eyes causing headache.
You should use it.
Green leafy vegetables, milk and carrots are good for eyes. But that doesn't mean your number will decrease after their consumption.
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If it's a minus number, you can avoid using it all the time.
It your power is in plus and if you face frequent eyestrain and headaches, then you should be wearing it whole day.
The power is small and not very significant.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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