Eye want eye supplement

Question

Asked for Male, 21 Years

Sir I don't take adequate meal to fulfill my daily requirement of eye vitamins like omega 3 vit A... So sir can i take supplements Is there any problems Sir tell me one of the best capsule for omega 3 Lutein Like nutrients rich capsules Please Sir I got done LASIK 6months ago

Answers (2)

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Dr. Suvikram Jyoti

Ophthalmologist 43 yrs exp Panchkula

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Take balanced diet. Many omega 3 supplements are available in market. All are good. Add nuts in your diet. Expose to sunlight 20 minutes in a day.

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Dr. Pavan Chavan Ophthalmologist 20 yrs exp Pune · Accepted Answer

Dr. Pavan Chavan

Ophthalmologist 20 yrs exp Pune

Sir better to maintain a healthy lifestyle and balanced diet with proper nutrition. You can start with Capsule Vibrox,1 capsule once a day.