Hello ,
My eye was swollen i went to my physician she said that due to a lot of screen light your eye got dry and i rubbed it so got swollen..i just wanted to ask that what type of lenses should i buy?
Are anti glare lenses enough?
Or should i go for blue light lenses(they are extremely expensive) or any normal lense would work?
Answers (1)
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Sir if your eye was swollen then you should have opted to go to an Ophthalmologist. Now if you find any issues like redness, itching ,discharge from the eye or difference/ decrease in vision better to meet any nearby Ophthalmologist. Any normal Anti-glare lenses will do Sir.
Few instructions:
1. Follow 20-20 rule. After every 20 minutes of any near work say laptops, mobile or reading take a break and focus for 20 seconds at a far away object at least 20 meters away.
2. Frequently blink your eyes while working, if not possible to remind yourself to blink then at least after 30 minutes of your work slowly close your eyes 10 times.
3. Adequate water intake at least 3-4 litres per day
4. Adequate sleep at least for 7-8 hours
5. Do not rub the eye
6. Use anti reflective coated glasses if you have spectacles
7. Cold compress to the eyes 3 times a day (Can dip clean cotton in refrigerator cold water and keep over closed eyes for 30 seconds)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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