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Eye problem
Kuch din phle mere left eyes me pain ho rha tha or aj right me ho rha h or heavyness feel ho rha h...what to do ? Is there any deficiency ?
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Answers (1)

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Are you a regular computer user if so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids and avoid exposure to bright light.
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follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards acorn blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice
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