Excessive Blinking. As home remedies).

I am 17 years old student. I study for about 3 to 6 hours in a day.. I also use my mobile for 2 to 4 hours a day. From the past 2 days i am blinking excessively and my sleep has drastically reduced. If i go to sleep at 12 i will actually sleep at around 4. Before this happened, i used to sleep at 3 or 4 am after studying and reading on mobile (dim light only). I did this only for about a week and stopped it & started sleeping at normal time when I noticed sudden insomnia. Th next morning was fine, but in the evening blinking started and has been going on since. I dont have stress of any sort while parents think it is caused by stress, lack of sleep and mobile. Because of this eye problem i am not able to study properly. Kindly suggest some treatment. (using eyetone drops around 4 times a day, rose water in cotton and washing eyes with cold water regularly as home remedies).