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Excercise allowed for recovered DCM
What type of arobic excercise allowed to me for controlling weight. Is rope skipping allowed {in 1 hour ,1000 times skipping allowed}
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You need further o follow diet plan and exercise There are variety of exercises to lose weight Don’t stick to one
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.