Sir i have for one esophagitis grade B for one month my esophagitis burning while drinking water burning i am working in one company i want to go walk daily one km sir while walking my esophagus burning on sunday my esophagus not burning i am normal sir walking will irritate esophagus and how i avoid my edophagus burning i can walk or not esophagus can be cure how many days will taken sir
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Walking is beneficial. It may feel it is causing INCREASE in burning but still it should be continued.
Yoga, meditation are more beneficial.
With time it will normalize.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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