Erection issues. To go about it. thnks?

Hello, it seems you are facing a side effects of excessive masturbation... Let me guide you... Masturbation is a natural phenomenon. All men do this but as a natural principle… excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Don't worry you can do that... just do not watch porn… Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, more spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam… Meditation… vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn… where you get different type of stories... relations... girls… body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. The problem of erectile dysfunction most commonly occur in ages of men: fortunately it has high recovery rate of 90% through ayurvedic medications. I am explaining briefly about erectile dysfunction so that it takes fear out of you. In erectile dysfunction, men are not able to get or keep an erection that is sufficient to have penetrative sex. This may be due to so many factors like High cholesterol, High blood pressure, Diabetes, excessive masturbation, excessive Porn watching, nerves weakness, Obesity, thyroid, heart problem, alcohol, Tobacco use, Sleep disorders. Low testosterone, tension, stress etc., This problem of erectile dysfunction is very much treatable. I am suggesting you some ayurvedic medicines, Take Aswagandhadi churan half teaspoon in the morning & in the night. Take Capsule SHILAJIT One in the morning and one in the night. Take tablet Brihat Bangeshwar ras one in the morning one and one in the night after food. All three preferably with hot milk or with water Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes. Avoid junk food, oily and more spicy food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 1 hour a day. Start taking hot milk twice a day also two to three dates in the morning and in the night with milk. Do all the above suggested treatment for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist. You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier. My website: www.kayakalpinternational.com