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Erectile dysfunction
Hi i am 21 years old male having doing frequent masturbation severely for many years now suffering from ed and penis shrinkage what should i do now
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Change your life style... Do yoga meditation breathing exercises
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.try sin muthirai for yogic concentration
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concentrate on your studies...work..
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Please stop masturbating right now. Don't listen, watch or think anything which excites you for at least 03 months from now....otherwise your sexual health might face big irreversible damage ( i m reaching this conclusion on the basis of whatever you told)
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a continuous treatment is required for which a direct consultation is needed.
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eat healthy, think healthy...
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Hello....... Masturbation is not harmful to health.In fact fact it relieves you from tension ,you can masturbate once in three to four days. Overmasturbation Any habbit over in excess is not good for health. Overmasturbation causes fatigue, insomnia, premature ejaculation, erectile dysfunction,testicular pain etc... Avoid masturbation . Try to divert mind , hang out with friends, develop good habits , play games, read books, take away guilt from your. mind ,be positive have healthy nutritious foods, do exercise ,yoga. You can also take help of a psychiatrist if needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.