I have been having gastritis symptoms for more than a year now , the symptom is just nausea through out the day , no pain at all.
I tried PPI 40mg for 3 months but my symptoms are still ongoing.
What is a permanent cure for this.
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Lifestyle changes with dietary modification:
1. Dietary changes: Avoid trigger foods, eat smaller meals, and incorporate foods rich in fiber, fruits, and vegetables.
2. Stress management: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises.
3. Medications: Antacids, acid reducers, or proton pump inhibitors (PPIs) may be prescribed to manage symptoms.
4. Eradicate H. pylori (if present): Antibiotics and PPIs can help eliminate the bacteria.
5. Lifestyle modifications: Quit smoking, limit alcohol consumption, and avoid NSAIDs.
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You have gut inflammation, you can't fix your issues with symptoms suppressing medicine for long . Focus on improving your gut functioning, holistic health and nutritional approach for sustainable healing.
- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ]
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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