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Eating processed food
I usually eat healthy home food throught the week less salt minimal oil and don't eat outside but sometimes i eat sweets once a month or bhujiyas ot chips once or twice a month. Will it cause sugar or heart problems or pressure eating processed food once twice a month. I work out regularly. I am fit
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Its fine you can continue same lifestyle
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That's fine. Follow the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.