Eating bananas at night

Question

Asked for Female, 26 Years

Can i eat bananas at night before sleep...??? Or it will cause stomach fat...??? Weight gain is good for me... but i don't want stomach fat... is it will cause stomach fat...???

Answers (1)

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Dr. Yogesh Kumar Sehrawat Consultant Physician 11 yrs exp Delhi · Accepted Answer

Dr. Yogesh Kumar Sehrawat

Consultant Physician 11 yrs exp Delhi

Hello dear patient you should avoid eating bananas during night time since it's a high calorie food. You can take consultation for natural methods to decrease body fat.

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