Hi, i have dry eyes. I used to work in IT sector 2 years before, i used to get water from eyes after working from long time in front of desk and because of AC. I am already using eye drops. sometimes i get allergy kind of reaction below eyes and inflammation in the eyes especially in summer for which I take corticosteroid ointment for a month and it improves.
I took break for 2 years for govt job preparation.
Now again i am planning to move to the IT sector, but worried about constant exposure to AC and desktop which can make my dry eyes worse. Are there anyways to manage dry eyes. I am worried that i am compromising on my career.
Please advise on this.
Answers (3)
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You can use lubricating eye drop.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
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If it is a good opportunity, and must,you can go for it and consult ophthalmologist for further evaluation and treatment. If there is alternate, you can think,2nd thought.pl consult ophthalmologist for further evaluation and treatment.
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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